Setting goals is an essential part of achieving success in life. However, not all goals are created equal. To achieve success, you need to set smart goals that are specific, measurable, achievable, relevant, and time-bound. Don’t watch the clock; do what it does. Keep going. – Sam Levenson In this blog post, we’ll go over […]

Setting monthly goals is an effective way to stay motivated and make progress towards your long-term aspirations. It allows you to break down your big goals into smaller, manageable steps that you can work towards each month. Why setting monthly goals is important? Now that you know why monthly goals are important, here are 30

Welcome to my blog on positive self-talk. In this post, I will be exploring what positive self-talk is, the benefits of practicing it, and some examples of positive self-talk that you can use to improve your own mental wellbeing. What is Positive Self-Talk? Positive self-talk refers to the internal dialogue we have with ourselves. It’s