How to Start Journaling as a Beginner – 9 Easy Ways!

Are you trying to start journaling as a hobby but do not know where to start and how to start?

Then this blog post is for you.

Journaling will definitely help you in various ways if you can really be consistent at it and love doing it.

Journaling is a practice that can be done in many different ways. It can be as simple or as complex as you want it to be.

I started journaling at a very young age and I love it every now and then.

I would be happy if any of the below steps helped you start journaling.

9 steps to help you get started with journaling:

1) Find a notebook and pen that you like.

Select a notebook from your old shelf or order a new one from Amazon.

Just start writing whatever your mind speaks on the first day.

Few Journals on Amazon

2) Decide on the frequency of your journaling (daily, weekly, monthly).

Decide on how many times you can journal, as a beginner it might be tough to dedicate certain time to write the things off, but if you set the timing, it will help you to make journaling a hobby.

3) Write down your goals and aspirations for the day in the morning

Once you start writing it frequently, do not forget to add goals and your aspirations.

This will help you manifest the things that you desire and also constantly remind you of your own thoughts.

Also, it will give you a clear vision if those are realistic goals or not. Plan the action items if you feel the goals are realistic.

4) Write down what happened during the day after it happens.

Write about your day, Never feel low if you don’t find anyone to share your day with.

You have your best friend beside you- The Journal.

5) Write down what you’re grateful for at night before bedtime.

Write about your possessions and journal about the positive things in your life. Document what makes you feel grateful in life.

6) Keep track of your moods and feelings each day.

As you continue to write the journal as a beginner, you will get a chance to observe much of yourself.

Once you turn back the old pages and read them, you will understand your moods.

This helps you feel better and correct yourself if there’s anything to change.

7) Record any new skills or knowledge you learn each day.

Do not forget to record any new skills that you’ve learned. If not at least make a note about the things that you wish to learn.

This helps you to grow personally and keep a track of what you would like to achieve and how far you’ve come in life.

8.) Paste the pictures you like

This is one of my favorite idea for journaling. You might have many favorite moments in your life with the people you love.

Paste the pictures in your journal once in a life, this really makes us feel better when you look at them at any point in life.

9.) Use Your Creativity

You can also use your own craft to start the journaling, you can doodle, paint and prepare a list of what you would like to write about every day.

Doing it own all by yourself helps you relieve some stress and give you the best feeling ever.

Here are some of the DIY ideas for your journal: Diy Ideas for Journaling

Some Answers to Beginner Questions in One Line:

What to write when you start Journaling?

• Start with your self-intro – Write about yourself from childhood to now
• Write about your favorite activities(cycling, Painting,etc)
• List your skills, achievements, and goals.

Which Journal is Best for Beginners?

You can start with a normal notebook, whichever you have. If you want to have journal prompts written inside you can opt for vaious journals available on Amazon.

Self Care Journals, Journals for Mental Health are few popular categories available on Amazon.

Also, here are two journal notebooks that Ive created and are available on Amazon. I use these for my journaling.

1. My Fairy Tale Journal Notebook consists of 100 pages with ruled lines inside, with a leaf image on every page is a perfect journal notebook journal for beginners

How often should you journal?

Well, it is your personal choice,For me, there is no proper frequency that I have set.

But ideally I write atleas 3-5 times a week depending on my schedules.

If you start writing everyday, or atleast a week as a beginner, that should make a postive differnece in your life.

Is there an app for journaling?

The digital world makes verything accesible on our finger tips, then why not an app for Journaling.

Here is the list of Journaling apps that you can rely on

The best journaling apps

• Day One for Mac and iOS users
• Diarium for Windows users
• Penzu for secure journaling
• Momento for social media power users
• Grid Diary for templated journaling
• Five Minute Journal for journaling beginners
• Dabble Me for journaling over email
• Daylio for non-writers

The list is from the actual wesbite zapier

If you’re still looking for help, may be this list of journal prompts can help you start journaling

List of Journal Prompts for Self – Discovery

1. What are my core values and how do they shape my life?
2. What are my long-term goals and how can I work towards achieving them?
3. How do I want to be remembered by others and what legacy do I want to leave?
4. What brings me the most joy and fulfillment in life?
5. What are my strengths and weaknesses and how can I work on them?
6. How do I handle stress and difficult situations?
7. What are my deepest fears and how can I confront them?
8. How do I want to grow and change as a person in the next year?
9. What are the most important relationships in my life and how can I strengthen them?
10. What are my passions and how can I incorporate them into my daily life?

List of Gratitude Journal Prompts :

33 Gratitude Journal Prompts for Recovery from Mental Illness

List of New Year Journal Prompts :

50 Journal Prompts for Overall Self Improvement in this New Year

The final word

While everyone has their own way to start journaling, these are a few of my go-to ways when I started as a beginner to journaling.

You will be able to create your own idea once you start journaling and eventually, you will fall in love with it.